Personalized one-on-one coaching sessions either in person, by phone or by Zoom. Together we will design a plan of action that's right for you. The end product is your successful transition into the life you want.
This program is for couples who find themselves stuck in a frustrating pattern of conflict, disconnection and misunderstanding. Through coaching, you will reach new levels of understanding and learn to connect in meaningful, life-giving ways that bring joy and renewed vibrancy to your relationship.
There has been a huge surge in interest in meditation and mindfulness over the past several years. Often people start a meditation practice on a retreat or at a workshop but have trouble sustaining the practice. Even those who do continue their practice will express a need for support.
Meditation coaching is for anyone who would like one-on-one support with their meditation practice.
If you are struggling with various aspects of your spiritual life, questioning God, searching for meaning, or longing to connect more deeply with the Divine, you may benefit by receiving spiritual direction.
Transition times may bring on increased dream activity. While some dreams may be scary, others seem just plain crazy. I love helping people make sense of their dreams and discover the hidden, healing meanings that lie below the surface. Many of my clients include dream work in their coaching or spiritual direction sessions. Others prefer to focus solely on their dreams, which is why I include this as one of my services.